A short film demonstrating the different elements of Fitness PUMP Body Conditioning Class. A marvellous mix of fun cardio fat burning, body bar body...
The last of three parts of a video on "Innovative Workplaces"; a conference focused on increasing flexibility and responsiveness in modern companies through organizational change,...
Fun sample of our FM Hip Hop Class....FM Dance Instructor - Sonia, Video/Editing by Debbie. Sonia (Middle) and Debbie (at your far right) are dancing...