The silversneakers class is a total body conditioning class designed to increase muscular strength, endurance, range of movement, flexibility, balance, agility and coordination. For more...
Todd Fitchett (blue trunks) battles it out with fellow bodybuilding class winners for the Overall Championship Title and Pro card. Gary Dalton (bright red trunks...
bexlife.com follow me on twitter twitter.com This was my second official yoga attempt, and it changed the game completely. The class was great, Tara was...
