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MaximumAct (November 30, 1999 at 12:00 am)
thx bro, these girls asked if i had abs and i said no. then they said the were a bonus so thanks!
soooTyLeR (November 30, 1999 at 12:00 am)
10x with 4sets
5214428 (November 30, 1999 at 12:00 am)
ggg hahahaha
wwebigmac (November 30, 1999 at 12:00 am)
damn this worksyour way is much better
Mist760 (November 30, 1999 at 12:00 am)
He good vid nice workout but imma trying to workout starting from ground zero so can any one reccomend a good routine using this bicycle abs workout
savewildanimals09 (November 30, 1999 at 12:00 am)
haha it is funny!
bryan770 (November 30, 1999 at 12:00 am)
what do you mean 10 by 4?
pakistan252 (November 30, 1999 at 12:00 am)
Boy
duffman23returns (November 30, 1999 at 12:00 am)
your right
Operation13 (November 30, 1999 at 12:00 am)
We do dis excercise in my class and it really works. u gotta do it everyday the slower u do it the better the workout is. 10 by 4 is the best workout. |
